10-Minute Ginger Miso Cucumber Salad
Crunchy Refreshment Delight (10-Minute Ginger Miso Cucumber Salad)
If you’re searching for a vibrant dish that bursts with flavor and can be whipped up in a flash, look no further than this 10-Minute Ginger Miso Cucumber Salad! This delightful salad is like a refreshing breeze on a hot summer day, with crisp, juicy cucumbers, creamy edamame, and zingy ginger that dances on your palate. The nutty touch of sesame oil and the umami-rich miso dressing create a flavor explosion that’s sure to leave you craving more!

Why You’ll Love This Recipe
You’re going to adore this salad for so many reasons! Let’s dive into the irresistible features that make this dish a must-try:
– Big, Bold Flavors: The combination of creamy miso and zesty ginger creates a dynamic dressing that elevates fresh veggies.
– Crowd-Pleaser: Perfect for gatherings, this salad is a guaranteed hit that even your pickiest friends will love.
– Flexible & Fast: Ready in just 10 minutes, it’s adaptable to whatever fresh veggies you have on hand.
– Make-Ahead Magic: Prep this salad in advance for a quick and easy meal solution—it tastes even better after the flavors have melded!

Ingredients You’ll Need
Gather these fresh ingredients to create a salad that’s not only quick to prepare but also bursts with amazing flavors! The combination of crunchy cucumbers and nutty sesame oil is just divine.
– 2 large English cucumbers
– 1½ cups frozen shelled edamame (defrosted)
– 2 medium carrots (julienned)
– 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!)
– Optional: 1 sheet of nori (cut into small 1-inch long 1/8-inch wide strips)
– 2½ tablespoons white miso
– 1½ tablespoons hot or warm water
– 2 tablespoons rice vinegar
– 1 tablespoon + 1 teaspoon finely grated ginger (peeled)
– 1 tablespoon honey or maple syrup
– 1 tablespoon + 1 teaspoon sesame oil
– 2 teaspoons freshly squeezed lemon juice (from 1 lemon)
– ½ teaspoon tamari sauce (or soy sauce)
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
The beauty of the 10-Minute Ginger Miso Cucumber Salad lies in its versatility! Here are some fun variations to keep things exciting:
– Go Gluten-Free: Substitute tamari with coconut aminos for a gluten-free option.
– Add Extra Protein: Toss in some grilled chicken or tofu for a heartier meal.
– Make it Spicier: Add a dash of chili flakes or sriracha for a kick of heat.
– Swap the Dressing: Try a tahini-based dressing if you’re feeling adventurous!
– Cheese it Up: Crumble some feta or goat cheese on top for a creamy finish.
How to Make 10-Minute Ginger Miso Cucumber Salad
Ready to dive into the kitchen? Let’s get started with these simple steps for making your 10-Minute Ginger Miso Cucumber Salad:
Step 1: Prepare the Cucumber Noodles
Slice off the very tops and bottoms of the cucumbers, then cut them in half cross-wise. Use a spiralizer with a wide ribbon blade to create beautiful cucumber noodles, cutting them every 12-15 inches. If you don’t have a spiralizer, simply slice the cucumbers in half lengthwise, scoop out the seeds, and thinly slice them into half-moons.
Step 2: Toss the Veggies
In a large mixing bowl, combine the cucumber ribbons or slices with the defrosted edamame and julienned carrots. This colorful mix is already looking fabulous!
Step 3: Whisk the Dressing
In a small bowl, whisk together the white miso and warm water until completely smooth. Add in rice vinegar, grated ginger, honey or maple syrup, sesame oil, lemon juice, and tamari sauce. Whisk until fully combined. Give it a taste and adjust sweetness or saltiness to your liking.
Step 4: Dress the Salad
Pour the dressing over the veggie mixture. Toss gently to coat everything evenly in that luscious dressing! Feel free to add as much or as little dressing as you prefer. Taste and adjust if necessary!
Step 5: Final Touch
Sprinkle the toasted sesame seeds over the top for that perfect crunch. If you like, serve with nori strips for an additional layer of umami goodness.
Pro Tips for Making 10-Minute Ginger Miso Cucumber Salad
– Choose Firm Cucumbers: Opt for English cucumbers or Persian cucumbers, which are less watery and have fewer seeds.
– Make It Ahead: If you plan to serve this later, dress only the portion you’ll eat right away to keep the cucumbers crunchy.
– Experiment with Textures: Play around with different vegetable textures—try adding radishes for a peppery crunch!
How to Serve 10-Minute Ginger Miso Cucumber Salad
Garnishes
Top your salad with a sprinkle of sesame seeds, chopped scallions, or a drizzle of extra sesame oil for an added touch of elegance.
Side Dishes
Pair this salad with grilled fish, teriyaki chicken, or a bowl of steaming rice for a well-rounded Asian-inspired meal.
Creative Ways to Present
Serve the salad in individual cups for a beautiful presentation at gatherings or pack it in lunchboxes for a delightful midday treat!
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the fridge for up to 2 days. The flavors will deepen and meld beautifully!
Freezing
Unfortunately, this salad doesn’t freeze well due to the cucumber’s high water content, which can lead to a mushy texture once thawed.
Reheating
This salad is best served cold, so simply pull it out of the fridge when you’re ready to enjoy! If you’ve stored it dressed, give it a quick toss to redistribute the flavors.
FAQs
– Can I use a substitute for white miso? Yes, you can use yellow miso or tahini as alternatives, though the flavor profile may vary slightly.
– Is this recipe spicy? The salad is not inherently spicy, but you can add chili flakes to individual servings for a kick if desired!
– How do I make this gluten-free? Simply swap tamari for soy sauce, and ensure all your other ingredients are gluten-free.
– Can I prepare this in advance? Absolutely! Just keep the dressing separate until you’re ready to serve for maximum fresh crunch.
Final Thoughts
The 10-Minute Ginger Miso Cucumber Salad isn’t just a salad; it’s a celebration of vibrant flavors and textures that comes together in a snap! Whether you’re enjoying it for lunch, as a side dish, or at a summer barbecue, this salad is bound to impress. So grab your cucumbers, channel your inner chef, and get ready to delight your taste buds with this easy, healthy, and utterly delicious dish. Happy cooking!
10-Minute Ginger Miso Cucumber Salad
This vibrant 10-minute ginger miso cucumber salad is a delightful blend of fresh flavors and textures. The crunchy cucumbers, nutty sesame oil, and a hint of spice from ginger combine beautifully with edamame and carrots, making it a refreshing side or light lunch option. Tossed in a creamy white miso dressing, this salad is not only quick to prepare but also bursting with nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Asian
Ingredients
- 2 large English cucumbers
- 1½ cups frozen shelled edamame (defrosted)
- 2 medium carrots (julienned)
- 1 tablespoon toasted white and black sesame seeds
- 2½ tablespoons white miso
- 1½ tablespoons hot water
- 2 tablespoons rice vinegar
- 1 tablespoon + 1 teaspoon finely grated ginger (peeled)
- 1 tablespoon honey or maple syrup
- 1 tablespoon + 1 teaspoon sesame oil
- 2 teaspoons freshly squeezed lemon juice
- ½ teaspoon tamari sauce or soy sauce
Instructions
- Prepare the cucumber noodles by slicing off the ends and cutting them in half crosswise. Use a spiralizer with the wide ribbon blade to create noodles, cutting them every 12-15 inches. Alternatively, slice lengthwise, remove seeds, and thinly slice into half-rounds.
- In a large bowl, toss the cucumber noodles or slices with defrosted edamame and julienned carrots.
- In a small bowl, whisk together white miso and hot water until smooth. Add rice vinegar, grated ginger, honey (or maple syrup), sesame oil, lemon juice, and tamari sauce. Whisk until well combined.
- Drizzle the dressing over the salad mixture and toss gently to coat. Adjust seasoning as desired.
- Top with toasted sesame seeds and optional nori strips before serving.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 180
- Sugar: 7g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg