BLT Chicken Salad Recipe
Indulge in a refreshing BLT Chicken Salad, a perfect blend of tender chicken, crispy turkey bacon, juicy cherry tomatoes, and crunchy celery. This healthy and satisfying dish is ideal for lunch or dinner and can be enjoyed on its own or as a filling for wraps. Whip it up in just 30 minutes for a quick meal that delivers flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups cooked chicken, chopped
- 1 pound turkey bacon, diced and cooked until crisp
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, finely diced
- 2 stalks celery, diced
- 1/2 cup light mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the chopped chicken, cooked turkey bacon, cherry tomatoes, red onion, and celery.
- In a separate bowl, whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper.
- Pour the dressing over the chicken mixture and toss until everything is evenly coated.
- Serve immediately or refrigerate for about an hour to enhance the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 750mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://tastyamelia.com/blt-chicken-salad-recipe/