Buffalo Chicken Stuffed Peppers – Dairy Free amp Low Carb

Fiery Flavor Bombs (Buffalo Chicken Stuffed Peppers โ€“ Dairy Free & Low Carb)

Welcome to the wild world of flavor with these irresistible Buffalo Chicken Stuffed Peppers! Imagine biting into a tender, roasted bell pepper bursting with zesty, spicy goodness, all wrapped up in a creamy layer of dairy-free ranch dressing. These stuffed peppers are not just a meal; theyโ€™re a flavor fiesta thatโ€™ll have your taste buds dancing and your heart singing. Perfect for a cozy family dinner or a lively gathering, this dish is wholesome, satisfying, and oh-so-easy to whip up!

Main dish photo

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The finished dish โ€” looks amazing, right?

Why Youโ€™ll Love This Recipe

Get ready to fall head over heels for this dish!
โ€“ Big, Bold Flavors: The combination of spicy buffalo sauce and creamy ranch dressing creates a taste explosion in every bite!
โ€“ Crowd-Pleaser: Whether youโ€™re entertaining guests or feeding your family, these peppers are sure to steal the show.
โ€“ Flexible & Fast: With just a few simple ingredients, you can have dinner on the table in no time!
โ€“ Make-Ahead Magic: Prepare these stuffed peppers ahead of time for a fuss-free meal thatโ€™s ready when you are.

Ingredients Youโ€™ll Need

Gather your ingredients and letโ€™s get cooking! This recipe calls for some delicious, wholesome elements that come together to create a meal thatโ€™s not only tasty but also fits perfectly into your healthy eating plans. One key ingredient is the vibrant bell peppers, which bring not only color but also a delightful crunch.

Another beautiful angle of the dish

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Just as gorgeous from this angle too!

Hereโ€™s what youโ€™ll need:
โ€“ 3 large bell peppers โ€“ any color, cut in half lengthwise and seeds removed
โ€“ 4 cups cooked shredded chicken (a rotisserie chicken works beautifully!)
โ€“ 1 cup paleo mayonnaise (homemade or store-bought avocado mayo)
โ€“ 1/2 cup hot sauce or buffalo sauce (Frankโ€™s RedHot is a classic choice!)
โ€“ 1 teaspoon garlic powder
โ€“ 1 teaspoon onion powder
โ€“ 1 teaspoon kosher salt
โ€“ ยผ teaspoon black pepper
โ€“ 2 tablespoons nutritional yeast (optional)
โ€“ 1 bunch of green onions, white and light green parts thinly sliced (plus more for garnish)
โ€“ Whole30 ranch dressing for garnish
โ€“ Fresh herbs for garnish

*Note: Youโ€™ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*

Variations

These Buffalo Chicken Stuffed Peppers are a blank canvas waiting for your creative touch! Feel free to customize them to suit your taste or dietary needs. Here are some fun variations to consider:
โ€“ Go Gluten-Free: This recipe is already gluten-free, but feel free to check your sauces for any hidden gluten.
โ€“ Add Extra Protein: For an extra boost, toss in some cooked bacon bits or diced tofu.
โ€“ Make it Spicier: Want a fiery kick? Add some chopped jalapeรฑos or a splash more hot sauce into the mixture.
โ€“ Swap the Dressing: Try different dressings like a cilantro lime or avocado dressing for a fresh twist!
โ€“ Cheese it Up: If you can handle dairy, sprinkle some shredded cheese on top for a melty finish.

How to Make Buffalo Chicken Stuffed Peppers โ€“ Dairy Free & Low Carb

Ready to dive into the deliciousness? Hereโ€™s how to bring these beauties to life!

Step 1: Preheat the Oven

Set your oven to a toasty 400ยฐF (200ยฐC) so itโ€™s nice and hot when your peppers are ready to go!

Step 2: Prepare the Peppers

Arrange the halved and seeded bell peppers in a lightly greased large skillet or baking dish, cut side up, ready to be filled with savory goodness.

Step 3: Make the Filling

In a large bowl, combine the shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, kosher salt, black pepper, nutritional yeast (if using), and green onions. Mix everything together until well combined. Taste and adjust seasoning with more hot sauce or salt if desired โ€“ youโ€™re the chef here!

Step 4: Stuff the Peppers

Generously fill each prepared pepper with the buffalo chicken mixture. Donโ€™t be shyโ€”pack it in for maximum flavor!

Step 5: Bake to Perfection

Cover your baking dish with foil and pop it in the oven for 30 minutes. After that, remove the foil and let it bake for another 20 minutes until the peppers are tender and the stuffing is bubbling and slightly browned.

Step 6: Garnish and Serve

Drizzle with creamy ranch dressing, sprinkle on some extra green onions, and add fresh herbs for that final touch of flavor and beauty. Serve hot and enjoy the explosion of flavors!

Pro Tips for Making Buffalo Chicken Stuffed Peppers โ€“ Dairy Free & Low Carb

โ€“ Use Leftover Chicken: Shredded rotisserie chicken or leftover grilled chicken works perfectly and saves you time!
โ€“ Donโ€™t Skip the Nutritional Yeast: This optional ingredient adds a cheesy flavor that complements the spicy chicken beautifully.
โ€“ Adjust the Spiciness: If youโ€™re serving kids or those with a milder palate, reduce the amount of buffalo sauce to keep it kid-friendly.
โ€“ Experiment with Peppers: Try using different bell pepper colors for a beautiful presentation thatโ€™s as tasty as it is eye-catching!

How to Serve Buffalo Chicken Stuffed Peppers โ€“ Dairy Free & Low Carb

Garnishes

Elevate your dish with delightful garnishes like a drizzle of dairy-free ranch, a sprinkle of diced avocado, or a handful of microgreens for a burst of freshness!

Side Dishes

Pair your stuffed peppers with a crisp side salad, some roasted vegetables, or a side of cauliflower rice for a complete meal thatโ€™s both satisfying and healthy.

Creative Ways to Present

Get creative with your serving! Present the stuffed peppers on a vibrant platter, or serve them in individual cups for a fun, interactive meal. Perfect for parties or meal prep!

Make Ahead and Storage

Storing Leftovers

These scrumptious stuffed peppers can be stored in an airtight container in the refrigerator for up to 4 days. Just reheat and enjoy!

Freezing

Feel free to freeze any leftovers! Wrap them tightly in plastic wrap or foil, then place them in a freezer-safe bag. They can last up to 3 months in the freezer.

Reheating

For the best results, reheat your stuffed peppers in the oven at 350ยฐF (175ยฐC) until heated through, about 15-20 minutes. You can also use the microwave for a quicker option, but they may lose some of their crispness.

FAQs

Can I use a different type of chicken?

Absolutely! You can use diced chicken breast, shredded turkey, or even canned chicken for convenience.

Is this recipe spicy?

Yes, but you can easily adjust the heat by using less buffalo sauce or opting for a milder sauce.

How do I make this gluten-free?

This recipe is naturally gluten-free, just ensure that your buffalo sauce and mayonnaise are also gluten-free!

Can I prepare this in advance?

Definitely! You can stuff the peppers ahead of time and keep them in the fridge until youโ€™re ready to bake them.

Final Thoughts

These Buffalo Chicken Stuffed Peppers are the ultimate combination of flavor, healthiness, and ease! Whether youโ€™re enjoying them for dinner or serving them at a gathering, theyโ€™re sure to impress everyone at the table. So, roll up your sleeves and get ready to experience the taste sensation that is Buffalo Chicken Stuffed Peppers! Your taste buds will thank you!

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Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

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Satisfy your cravings with these Buffalo Chicken Stuffed Peppers! Bursting with flavor, they feature tender bell peppers filled with a spicy, creamy buffalo chicken mixture. Topped with dairy-free ranch dressing and fresh herbs, this dish is perfect for a quick weeknight dinner that fits within Whole30, paleo, gluten-free, and low-carb lifestyles. Itโ€™s easy to prepare and sure to impress your family or guests!

  • Author: amine
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Servings: 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 large bell peppers, halved and seeded
  • 4 cups cooked shredded chicken
  • 1 cup paleo mayonnaise (homemade or avocado mayo)
  • 1/2 cup buffalo sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 tbsp nutritional yeast (optional)
  • 1 bunch green onions, sliced (plus more for garnish)

Instructions

  1. Preheat oven to 400ยฐF (200ยฐC).
  2. Place halved bell peppers cut side up in a greased baking dish.
  3. In a bowl, mix shredded chicken, mayonnaise, buffalo sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions until well combined.
  4. Pack the buffalo chicken mixture into each pepper half.
  5. Cover with foil and bake for 30 minutes. Remove foil and bake an additional 20 minutes or until peppers are tender and filling is bubbling.
  6. Drizzle with ranch dressing and garnish with sliced green onions and herbs before serving.

Nutrition

  • Serving Size: 1/2 bell pepper
  • Calories: 423
  • Sugar: 1 g
  • Sodium: 788 mg
  • Fat: 32.2 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 26.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 6.8 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 89 mg

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