Chicken Taco Casserole Recipe
Indulge in the vibrant flavors of this Chicken Taco Casserole, a savory dish that effortlessly combines the best of taco night into one hearty meal. With tender chicken, zesty spices, and a gooey layer of melted cheese, this casserole is perfect for family dinners or gatherings. It’s low-carb and bursting with flavor, making it a delightful choice for any Mexican food lover!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins (or rotisserie chicken)
- 1 can (14.5 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 small white onion, diced
- 1 red bell pepper, diced
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Juice of 1 lime
- 2 tbsp diced green onions
Instructions
- Preheat the oven to 350°F.
- In a bowl, mix together the chicken, sour cream, lime juice, diced tomatoes, and taco seasoning. Fold in ½ cup of shredded cheddar cheese.
- Spray a 9×13 inch casserole dish with cooking spray. Layer the black beans, peppers, and onions at the bottom.
- Spread the chicken mixture evenly over the vegetables. Top with remaining cheddar cheese and garnish with green onions.
- Bake for 28-30 minutes until cheese is bubbly and golden brown.
- Serve hot with sour cream, avocado slices, jalapeño slices, and tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 3g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 85mg
Find it online: https://tastyamelia.com/chicken-taco-casserole-recipe/