Crispy Parmesan Chicken with a Rich Garlic Sauce – Easy Dinner Idea
Crispy Parmesan Chicken with Rich Garlic Sauce is a delightful and easy dinner option that combines juicy, golden chicken with a creamy, garlic-infused sauce. This dish is perfect for weeknight meals and pairs beautifully with pasta, roasted veggies, or fluffy mashed potatoes. Enjoy a comforting dinner in just 25 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Frying
- Cuisine: Italian-American
Ingredients
Scale
- 4 small to medium chicken breasts (or 2 large halved)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- 1/2 cup parmesan cheese, grated
- 1 cup spinach, chopped (optional)
Instructions
- Season chicken with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat. Cook chicken for 5-6 minutes per side until golden and crispy. Remove from skillet.
- Reduce heat, add minced garlic to the pan, and sauté for 30 seconds.
- Pour in the cream while stirring continuously. Add Italian seasoning and Parmesan cheese; mix until smooth.
- Stir in chopped spinach (if using) and simmer for 2-3 minutes.
- Return chicken to the pan, spoon sauce on top, and simmer for an additional minute before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (about 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 130mg