Cucumber Edamame Salad
Cucumber Edamame Salad is a vibrant and refreshing dish that combines crunchy cucumbers and nutty edamame, tossed in a zesty dressing. Perfect as a side for any meal or a light lunch, this salad is not only delicious but also packed with nutrients. Ready in just 15 minutes, it’s an ideal choice for busy days or outdoor gatherings.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 6 to 8 1x
- Category: Side
- Method: N/A
- Cuisine: Asian Inspired
Ingredients
Scale
- 2 English cucumbers, small diced
- 1 (12 oz) package shelled edamame, thawed
- 1 cup chopped green onion
- 1 handful chopped fresh cilantro
- 1/4 cup neutral oil (safflower or similar)
- 1/4 cup rice vinegar
- 1 tablespoon tamari or soy sauce
- 2 teaspoons toasted sesame oil
- 1 teaspoon pure maple syrup
- 1 tablespoon chili onion crunch (or chili paste)
- 1 clove garlic, minced
- 1/2 teaspoon grated ginger
- Salt to taste
Instructions
- In a large bowl, combine the diced cucumbers, edamame, green onion, and cilantro.
- For the dressing, mix all dressing ingredients in a separate bowl until well combined. Taste and adjust if necessary.
- Drizzle the dressing over the salad and toss to combine. Serve topped with toasted sesame seeds if desired.
Nutrition
- Serving Size: Approx. 1 cup (150g)
- Calories: 183
- Sugar: 3.2g
- Sodium: 77.5mg
- Fat: 14.3g
- Saturated Fat: 1.6g
- Unsaturated Fat: 12.7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3.7g
- Protein: 8.5g
- Cholesterol: 0mg
Find it online: https://tastyamelia.com/cucumber-edamame-salad/