Healthy Pumpkin Oat Cookies
Healthy Pumpkin Oat Cookies are a delightful and nutritious snack that perfectly balances flavor and health. These cookies are made with wholesome ingredients like pumpkin puree and oats, providing a satisfying treat that’s both filling and guilt-free. With optional chocolate chips for added indulgence, they make for a perfect afternoon snack or post-workout refuel. Easy to prepare in just 20 minutes, these cookies will quickly become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 cookies 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats (250 g)
- 1 cup pure pumpkin puree (240 g)
- 3 tbsp maple syrup (or agave syrup/coconut sugar)
- 2 tsp pumpkin pie spice or cinnamon
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine all ingredients until a thick dough forms. Adjust sweetness based on preference.
- Shape the dough into 12 cookies; they won’t spread during baking.
- Place cookies on a parchment-lined baking sheet and bake for 10 minutes.
- Allow to cool slightly before enjoying warm or let cool completely before storing.
Nutrition
- Serving Size: 1 serving
- Calories: 79
- Sugar: 2.7g
- Sodium: 1.5mg
- Fat: 0.1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2.3g
- Protein: 2.3g
- Cholesterol: 0mg
Find it online: https://tastyamelia.com/healthy-pumpkin-oat-cookies/