Spanish Rice And Beans
Spanish Rice and Beans is a vibrant and satisfying dish that’s perfect for a quick weeknight dinner. This one-pot meal combines fluffy rice, hearty beans, and bold spices for a comforting yet healthy option. Ideal for vegetarians, vegans, and anyone looking to enjoy a delicious plant-based meal, it’s naturally gluten-free and dairy-free. Serve it on its own or as a delightful side dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner, Side Dish
- Method: One pot
- Cuisine: Caribbean, Latin American, Spanish
Ingredients
Scale
- 1 tbsp oil (or veggie broth)
- 1 medium onion, diced
- 1 medium red bell pepper, chopped
- 3–4 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp sweet paprika
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Pinch of red pepper flakes
- Salt & black pepper to taste
- 1 1/2 cups white rice (uncooked)
- 1 1/4 cups vegetable broth
- 1 1/4 cups salsa
- 1 (15 oz) can kidney beans, drained and rinsed
- Optional: 1/2 cup green olives, halved
- Fresh herbs (cilantro or parsley) for garnish
Instructions
- Soak the rice in cold water for at least 10 minutes; drain.
- In a large pot or skillet, heat oil over medium heat. Sauté onion and bell pepper for about 3 minutes. Add garlic and spices; sauté for an additional minute.
- Stir in the soaked rice, salsa, and vegetable broth; bring to a boil.
- Cover and simmer on low heat for about 15-20 minutes without lifting the lid or stirring.
- After cooking, check seasoning and stir in beans and olives if using. Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 363
- Sugar: 5g
- Sodium: 510mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 12g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://tastyamelia.com/spanish-rice-and-beans/