Spinach and Artichoke Stuffed Spaghetti Squash

Cozy Comfort in a Shell (Spinach and Artichoke Stuffed Spaghetti Squash)

Oh, darling, let me take you on a culinary adventure that will warm your heart and tantalize your taste buds! Imagine sweet, nutty spaghetti squash cradling a luscious, creamy filling of vibrant spinach and savory artichokes. This Spinach and Artichoke Stuffed Spaghetti Squash is not just a dish; it’s a cozy embrace on a plate, bursting with rich flavors that dance in harmony. Perfect for a comforting dinner or an impressive centerpiece at your next gathering, this dish is sure to steal the show!

Main dish photo

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The finished dish — looks amazing, right?

Why You’ll Love This Recipe

Whether you’re a seasoned chef or a curious beginner, this recipe promises to be a delightful experience. Here’s what makes it simply irresistible:

Big, Bold Flavors: The creamy filling combined with the earthy notes of spinach and the tangy artichokes creates an explosion of taste with every bite!
Crowd-Pleaser: Your family and friends will be raving about this dish, and you’ll be the star of the kitchen!
Flexible & Fast: Prep it ahead of time for an effortless dinner, or switch up the ingredients to suit your tastes.
Healthy Comfort Food: Enjoy a satisfying meal that’s packed with nutrients, thanks to the veggies and wholesome ingredients!

Another beautiful angle of the dish

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Just as gorgeous from this angle too!

Ingredients You’ll Need

Gather your ingredients and let’s get cooking! The combination of flavors in this dish is simply magical, especially with the creamy goodness of cream cheese that ties everything together. Here’s what you’ll need:

– 2 spaghetti squashes
– 2 tablespoons olive oil (divided)
– 2 cloves garlic, minced
– 220 g / 7 cups fresh spinach
– 400 g / 14 oz canned artichokes, drained and chopped
– 250 ml / 1 cup cream cheese (full fat)
– 4 tablespoons mayonnaise
– 50 ml / 1/2 cup grated Parmesan cheese (or vegetarian hard cheese)
– 120 g / 1 cup mozzarella cheese, grated

*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*

Variations

This Spinach and Artichoke Stuffed Spaghetti Squash is wonderfully customizable! Here are some creative twists you can try:

Go Gluten-Free: Enjoy this dish without the worry! It’s naturally gluten-free and delicious.
Add Extra Protein: Want to amp up the protein? Toss in some cooked chicken or chickpeas for a heartier meal.
Make it Spicier: Love some heat? Add red pepper flakes or some diced jalapeños for a zesty kick!
Swap the Dressing: Experiment with different cheeses like goat cheese or feta for a tangy twist.
Colorful Additions: Add in some chopped bell peppers or sundried tomatoes for a burst of color and flavor.

How to Make Spinach and Artichoke Stuffed Spaghetti Squash

Let’s dive into the cooking magic! Follow these simple steps to create your new favorite dish:

Step 1: Prepare the Squash

Preheat your oven to 200°C (400°F). Carefully cut the spaghetti squashes in half lengthwise and scoop out those seeds. Brush the cut sides with 1 tablespoon of olive oil, sprinkle with salt, and place them cut side up on a baking sheet. Roast in the preheated oven for about 40 minutes until tender and golden.

Step 2: Sauté the Spinach

While the squash is roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Toss in the minced garlic and let it sizzle for just a few seconds. Add the fresh spinach and stir until it wilts and the liquid has evaporated, creating a vibrant green base.

Step 3: Mix in the Goodies

Stir in the drained and chopped artichokes into the skillet, sautéing for about a minute. Now, bring in the luxurious cream cheese and let it melt over low heat, stirring until everything is creamy and dreamy.

Step 4: Combine the Cheesy Goodness

Remove the skillet from the heat and fold in the mayonnaise, grated Parmesan (setting aside 2 tablespoons for later), and the gooey mozzarella cheese. Mix until well combined and utterly irresistible!

Step 5: Fill and Bake

Evenly divide the creamy spinach and artichoke mixture among the roasted squash halves. Sprinkle the reserved Parmesan cheese on top and pop them back in the oven for another 20-25 minutes, or until the filling is bubbly and golden.

Pro Tips for Making Spinach and Artichoke Stuffed Spaghetti Squash

Choose the Right Squash: Look for spaghetti squashes that feel heavy for their size and have a smooth, firm skin for the best results.
Don’t Rush the Roasting: Letting the squash roast thoroughly ensures a tender base that holds up well to the filling.
Give it a Taste Test: Adjust the seasoning as you mix in the cheeses; everyone’s taste preferences are different!
Keep it Creamy: If the filling seems too thick, add a splash of milk to maintain that delightful creaminess.

How to Serve Spinach and Artichoke Stuffed Spaghetti Squash

Garnishes

Elevate your dish with a sprinkle of fresh herbs like parsley or basil for a pop of color and freshness. A drizzle of balsamic glaze also adds a punch of flavor!

Side Dishes

Pair this stuffed squash with a crisp green salad or a side of roasted vegetables for a well-rounded meal. If you’re feeling indulgent, some garlic bread would be perfection!

Creative Ways to Present

Serve each half on individual plates for a charming presentation, or place all the stuffed halves on a large serving platter for a family-style feast. They also make excellent lunchbox leftovers!

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (which is rare because it’s so good!), store them in an airtight container in the fridge for up to 3 days.

Freezing

You can freeze the stuffed squash before baking! Just wrap them tightly in plastic wrap and store in a freezer-safe container. They’ll keep for up to a month. Thaw them overnight in the fridge before baking.

Reheating

To reheat, pop the stuffed squash in the oven at 180°C (350°F) for about 15-20 minutes or until heated through. You can also use the microwave for quick reheating, though the oven keeps that crispy top!

FAQs

Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and drain it well before adding it to the mix.

Is this recipe spicy?
Not at all! It’s mild and creamy, but you can easily add some heat if you prefer!

Can I prepare this in advance?
Yes! You can prepare the filling ahead of time and store it in the fridge until you’re ready to stuff the squash.

How do I make this gluten-free?
This dish is already gluten-free! Just ensure all your ingredients are labeled as gluten-free.

Final Thoughts

There you have it—the ultimate comfort food that’s both healthy and indulgent! This Spinach and Artichoke Stuffed Spaghetti Squash is sure to delight your taste buds and impress everyone at the table. So grab those ingredients, let your creativity flow, and dive into this deliciously satisfying recipe. You’ve got this, and trust me, your tastebuds will thank you! Happy cooking!

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Spinach and Artichoke Stuffed Spaghetti Squash

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Indulge in a healthy yet decadent dish with our Spinach and Artichoke Stuffed Spaghetti Squash. This satisfying recipe features sweet, roasted spaghetti squash filled with a creamy blend of spinach, artichokes, and cheeses. Perfect for a cozy dinner or as a delightful side dish, this meal is sure to impress your family and friends. Enjoy the rich flavors while staying guilt-free!

  • Author: amine
  • Prep Time: 10 minutes
  • Cook Time: 70 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 medium spaghetti squashes
  • 2 tbsp olive oil (divided)
  • 2 cloves garlic (minced)
  • 220 g fresh spinach (about 7 cups)
  • 400 g canned artichokes (drained and chopped)
  • 250 ml cream cheese (1 cup)
  • 4 tbsp mayonnaise
  • 50 ml grated Parmesan cheese (1/2 cup)
  • 120 g mozzarella cheese (grated, about 1 cup)

Instructions

  1. Preheat your oven to 200C/400F. Halve the spaghetti squashes lengthwise and scoop out the seeds. Brush the cut sides with 1 tbsp olive oil, season with salt, and place cut side up on a baking sheet. Roast for 40 minutes.
  2. Heat the remaining olive oil in a large pan over medium heat. Add minced garlic and sauté for a few seconds before adding the spinach. Cook until wilted and liquid evaporates.
  3. Stir in the chopped artichokes and sauté for another minute. Lower the heat and mix in cream cheese until melted.
  4. Remove from heat and fold in mayonnaise, Parmesan cheese (reserve 2 tbsp), and mozzarella.
  5. Divide the filling among the roasted squash halves, sprinkle with reserved Parmesan, and bake for an additional 20-25 minutes, or until bubbly and golden.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 4g
  • Sodium: 770mg
  • Fat: 42g
  • Saturated Fat: 22g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 10g
  • Protein: 19g
  • Cholesterol: 100mg

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