Taco Rice Bowl
Taco Rice Bowl is a vibrant and satisfying meal that brings together seasoned ground meat, fluffy rice, and a medley of fresh toppings. This versatile dish is ideal for busy weeknights or meal prepping, allowing you to enjoy a delicious Mexican-American favorite that’s quick to make and easy to customize.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican-American
Ingredients
Scale
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1 lb ground beef or turkey
- 1 oz taco seasoning
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (frozen or canned)
- 1 cup diced tomatoes (fresh or canned)
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- ½ cup salsa
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh cilantro and lime wedges for garnish
Instructions
- In a medium saucepan, combine the rice and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for about 18 minutes until the rice is tender.
- While the rice cooks, heat olive oil in a skillet over medium heat. Add ground meat and cook until browned.
- Stir in taco seasoning, black beans, corn, and diced tomatoes. Cook until heated through.
- To assemble the bowls, divide cooked rice among four bowls. Top with the meat mixture, shredded lettuce, cheddar cheese, salsa, and optional garnishes.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 5g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://tastyamelia.com/taco-rice-bowl/