Teriyaki Chicken Rice Bowl

Teriyaki Bliss in a Bowl (Teriyaki Chicken Rice Bowl)

If you’re searching for a quick, nourishing dinner that explodes with flavor, look no further than this fabulous Teriyaki Chicken Rice Bowl! Picture juicy, tender chicken enveloped in a luscious teriyaki glaze, served atop a fluffy bed of rice with a rainbow of crisp, colorful veggies. Every bite is a delightful dance of savory and sweet, giving you that warm, cozy feeling that makes dinner time the highlight of your day!

Main dish photo

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The finished dish — looks amazing, right?

Why You’ll Love This Recipe

Get ready to fall in love with the incredible ease and deliciousness of this dish:
Big, Bold Flavors: The homemade teriyaki sauce is a flavor fireworks show just waiting to happen!
Crowd-Pleaser: Perfect for family dinners or impressing guests—everyone will be asking for seconds!
Flexible & Fast: Whip this up in under 30 minutes for a weeknight win!
Healthy Happiness: Packed with protein and vibrant veggies, it’s a wholesome choice that feels indulgent.

Ingredients You’ll Need

Let’s talk about the star players that make this Teriyaki Chicken Rice Bowl shine! Combining simple ingredients creates a symphony of tastes that will leave you craving more. A splash of soy sauce and a hint of honey are the ultimate flavor game-changers in this dish!

Another beautiful angle of the dish

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Just as gorgeous from this angle too!

Here’s what you’ll need:
– 2 boneless, skinless chicken breasts (cubed)
– 1 cup cooked white or brown rice
– 1 tablespoon vegetable oil
– 1 cup broccoli florets
– 1/2 cup bell peppers (sliced)
– 1/2 cup carrots (julienned)
– 2 green onions (chopped)
– 1 teaspoon sesame seeds (for garnish)
– 1/4 cup soy sauce (low sodium preferred)
– 2 tablespoons honey (or brown sugar)
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 2 cloves garlic (minced)
– 1 teaspoon ginger (grated)
– 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of the Teriyaki Chicken Rice Bowl lies in its customization! Feel free to mix and match according to your taste buds:
Go Gluten-Free: Substitute soy sauce with tamari for a gluten-free option.
Add Extra Protein: Toss in some edamame or tofu for a protein boost.
Make it Spicier: Spice things up by adding a drizzle of sriracha or red pepper flakes.
Swap the Dressing: Experiment with different sauces like hoisin or sweet chili for a unique twist.
Colorful Additions: Add snap peas, zucchini, or even pineapple for a fruity flair!

How to Make Teriyaki Chicken Rice Bowl

Let’s dive into the delightful process of crafting your Teriyaki Chicken Rice Bowl! Follow these simple steps to create magic in your kitchen:

1. Step 1: Whisk the Teriyaki Sauce. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and your cornstarch-water slurry. Set this liquid gold aside!

2. Step 2: Cook the Chicken. Heat vegetable oil in a large skillet over medium heat. Add the cubed chicken and cook until golden brown and cooked through, about 6-7 minutes.

3. Step 3: Sauce it Up! Pour the prepared teriyaki sauce over the chicken. Let it simmer for 2-3 minutes until it thickens into a glossy coating.

4. Step 4: Sauté the Veggies. In a separate pan, stir-fry the broccoli, bell peppers, and carrots for 3-4 minutes until they’re tender-crisp and vibrant.

5. Step 5: Assemble Your Bowls. Divide the fluffy rice into bowls, and top generously with the teriyaki chicken and sautéed vegetables.

6. Step 6: Garnish and Serve. Sprinkle with green onions and sesame seeds for that perfect finishing touch!

Pro Tips for Making Teriyaki Chicken Rice Bowl

To ensure your Teriyaki Chicken Rice Bowl is perfect every time, consider these pro tips:
Marinate the Chicken: For even deeper flavor, marinate the chicken in the teriyaki sauce for 30 minutes before cooking.
Use High Heat: When stir-frying the veggies, a high heat will give you that lovely crisp texture!
Cook Rice Ahead: Prepare your rice ahead of time so you can whip this dish up in a flash during busy weeknights.
Taste as You Go: Adjust the sweetness or saltiness of the sauce according to your preference.

How to Serve Teriyaki Chicken Rice Bowl

Make your Teriyaki Chicken Rice Bowl not only delicious but also visually appealing and fun to eat!

Garnishes

– Top with additional sesame seeds, sliced cucumbers, or avocado for a fresh touch.

Side Dishes

– Serve with a side of miso soup or a crisp Asian-style salad for a complete meal.

Creative Ways to Present

– Consider serving this colorful bowl in individual cups for a fun lunch option or a buffet-style dinner!

Make Ahead and Storage

Planning ahead? Here’s how to make your Teriyaki Chicken Rice Bowl last longer:

Storing Leftovers

– Store any leftovers in an airtight container in the fridge for up to 3 days.

Freezing

– This dish is best enjoyed fresh, but you can freeze the cooked chicken and sauce for up to 2 months—just prepare the rice fresh when you’re ready to eat!

Reheating

– Reheat your chicken and veggies in a skillet over medium heat until warmed through, or pop them in the microwave for a quick meal!

FAQs

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add extra juiciness and flavor.

Is this recipe spicy?
Nope! It’s sweet and savory, but you can easily add some spice to your liking!

How do I make this gluten-free?
Simply use gluten-free soy sauce, and you’re good to go!

Can I prepare this in advance?
Yes! You can marinate the chicken and chop the veggies in advance for an even quicker cook time.

Final Thoughts

The Teriyaki Chicken Rice Bowl is a fantastic dinner solution that brings joy to your plate and warmth to your heart. Whether you’re whipping it up for a busy weeknight or treating friends to a delicious feast, this recipe is sure to impress! So grab your ingredients, put on your favorite tunes, and get ready for an explosion of flavor that’ll have everyone coming back for more. Happy cooking! 🍽️✨

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Teriyaki Chicken Rice Bowl

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Indulge in this delightful Teriyaki Chicken Rice Bowl, a quick and flavorful meal that brings the taste of Asia to your table. Featuring tender chicken coated in a homemade teriyaki sauce, served over fluffy rice with vibrant, crisp vegetables, this dish is not only delicious but also packed with protein. Perfect for busy weeknights or as a wholesome lunch option, this bowl is an easy recipe that everyone will love.

  • Author: amine
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (cubed)
  • 1 cup cooked white or brown rice
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1 teaspoon sesame seeds (for garnish)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and the cornstarch slurry. Set aside.
  2. Heat vegetable oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and fully cooked through, about 6-7 minutes.
  3. Pour the prepared teriyaki sauce over the chicken and let it simmer for an additional 2-3 minutes until thickened.
  4. In another pan, stir-fry broccoli, bell peppers, and carrots for about 3-4 minutes until they are tender-crisp.
  5. Divide the cooked rice into bowls and top with the teriyaki chicken and sautéed vegetables.
  6. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 18g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 75mg

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