Vegan Buffalo Cauliflower Bites
Indulge in the irresistible flavor of Vegan Buffalo Cauliflower Bites, a perfect appetizer or snack for any occasion. Crispy cauliflower florets are generously coated in a spicy batter, baked to golden perfection, and tossed in a zesty buffalo sauce. Serve these bites with crunchy celery sticks and a creamy vegan yogurt dip for an unforgettable treat that satisfies your spicy cravings without compromising on health.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp salt
- ½ cup buffalo sauce
- 2 tbsp vegan margarine, melted
- 1 tbsp apple cider vinegar
- 1 tbsp maple syrup (optional)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, combine flour, water, garlic powder, onion powder, paprika, and salt until smooth.
- Dip each cauliflower floret into the batter and place them on the baking sheet.
- Bake for 20-25 minutes until golden and crispy.
- In another bowl, mix buffalo sauce, melted margarine, apple cider vinegar, and maple syrup.
- Once baked, drizzle the sauce over the cauliflower and toss to coat evenly.
- Return to the oven for an additional 10 minutes to caramelize.
- Serve hot alongside celery sticks and vegan yogurt dip.
Nutrition
- Serving Size: 4 pieces (120g)
- Calories: 190
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://tastyamelia.com/vegan-buffalo-cauliflower-bites/