Vegan Feta Pasta
Vegan Feta Pasta is a deliciously creamy and aromatic dish that brings together the freshness of roasted cherry tomatoes and the tanginess of homemade vegan feta. Perfect for a quick weeknight dinner or meal prep, this plant-based recipe is not only simple to make but also packed with flavor. With its comforting texture and vibrant colors, this pasta will delight everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 250 g pasta (your choice)
- 200 g firm tofu
- 3 tbsp nutritional yeast
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp black pepper
- 200 g cherry tomatoes
- 2 tbsp olive oil
- Fresh basil for garnish
Instructions
- Preheat your oven to 180°C (350°F).
- Cook the pasta according to package instructions, then drain and set aside.
- In a bowl, mash the firm tofu with a fork. Stir in nutritional yeast, lemon juice, garlic powder, onion powder, salt, and pepper until creamy.
- In an oven-safe dish, toss cherry tomatoes with olive oil, then add cooked pasta. Gently fold in the tofu mixture.
- Bake for 25-30 minutes until tomatoes are tender and slightly roasted.
- Allow to cool for a few minutes and garnish with fresh basil before serving.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://tastyamelia.com/vegan-feta-pasta/