Veggie Breakfast Burrito
Start your day off right with this delicious Veggie Breakfast Burrito, packed with wholesome ingredients like black beans, bell peppers, and spinach. Perfect for busy mornings or a leisurely brunch, this burrito is not only satisfying but also customizable to fit your dietary needs. Enjoy the creamy avocado and optional cheese that add richness to every bite. Serve it warm with fresh salsa on the side for a delightful breakfast experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large tortilla
- 1/2 cup black beans, drained and rinsed
- 1/2 cup diced bell peppers (any color)
- 1/4 cup diced onion
- 1/2 cup chopped spinach
- 1/2 avocado, sliced
- 2 large eggs (or egg substitute for a vegan option)
- 1/4 cup shredded cheese (optional)
- Salt and pepper to taste
- 1 tsp olive oil
- Salsa for serving
Instructions
- Heat olive oil in a skillet over medium heat. Sauté onion and bell peppers until soft, about 5 minutes.
- Add black beans and spinach; cook for an additional 2-3 minutes until spinach wilts. Season with salt and pepper.
- In a bowl, whisk eggs and pour into the skillet with veggies. Stir until eggs are fully cooked.
- Place tortilla flat and spoon veggie mixture down the center; top with avocado slices and cheese if desired.
- Fold sides over filling and roll from the bottom to form a burrito.
- Optional: Cook seam-side down in the skillet for 1-2 minutes until golden brown.
- Serve warm with salsa.
Nutrition
- Serving Size: 1 burrito (about 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 186mg
Find it online: https://tastyamelia.com/veggie-breakfast-burrito/