Watermelon , Arugula, & Feta Salad
Refresh your summer meals with this vibrant Watermelon, Arugula, and Feta Salad. The crispness of arugula combined with the sweetness of watermelon and the creaminess of feta creates a delightful flavor explosion. Perfect as a light lunch or a side salad for grilled dishes, this salad is not only easy to make but also bursting with nutrients. Enjoy a taste of summer on your plate!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2-3 large salads or 4-5 side salads 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 6 cups arugula
- 2 cups watermelon, diced into 1-inch cubes
- ⅓ cup feta cheese, crumbled
- 10–12 mint leaves, sliced
- ¼ red onion, thinly sliced
- Extra virgin olive oil, for drizzling
- Balsamic glaze, for drizzling
Instructions
- Optional: Marinate the red onion by placing it in a bowl and covering it three-quarters with apple cider vinegar and water until submerged. Let it sit for at least one hour.
- In a large bowl or platter, add arugula and top with watermelon cubes, crumbled feta, sliced mint leaves, and marinated red onion (drained).
- Just before serving, drizzle with olive oil and balsamic glaze to taste.
Nutrition
- Serving Size: 1 large salad (approximately 200g)
- Calories: 180
- Sugar: 7g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://tastyamelia.com/watermelon-arugula-feta-salad/