Zucchini Noodle Carbonara
Zucchini Noodle Carbonara is a deliciously healthy twist on the classic Italian dish, perfect for low-carb and gluten-free diets. By substituting traditional pasta with spiralized zucchini, this recipe retains the creamy, rich flavors of carbonara while significantly reducing calories and carbs. With crispy turkey bacon, garlic, and a luscious egg and cream sauce, this dish is quick to prepare and incredibly satisfying. Serve it garnished with fresh parsley and extra parmesan for an irresistible meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 medium zucchinis
- 150 g turkey bacon
- 2 large eggs
- 100 ml crème fraîche
- 50 g grated parmesan cheese
- 2 cloves garlic
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a large skillet over medium heat, warm the olive oil. Add chopped turkey bacon and cook until crispy.
- Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
- In a bowl, whisk together eggs, crème fraîche, grated parmesan, salt, and pepper.
- Toss zucchini noodles into the skillet with turkey bacon and garlic; mix well.
- Remove from heat and quickly stir in the egg mixture until noodles are coated without cooking the eggs.
- Serve immediately topped with fresh parsley and additional parmesan if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 220mg
Find it online: https://tastyamelia.com/zucchini-noodle-carbonara/